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Panko, Bread Crumbs

Panko, Bread Crumbs

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Description
Description
  • Japanese Style Bread Crumbs

Panko Bread Crumbs are very coarse white bread crumbs that are used in Japanese cooking to coat foods before frying. They absorb less grease than regular breadcrumbs so they produce a wonderful crunchy crust. Perfect for frying shrimp and for sprinkling on sautéed fish

Suggested Use

Tonkatsu (Japanese-style pork cutlet)

4 (4 oz each) boneless pork loin chops, 1/2 to 3/4-inch thick

Vegetable oil for deep-fat-frying

2 Tbsp all-purpose flour

1 large egg, lightly beaten

3/4 cup Dynasty Panko Japanese Style Bread Crumbs

3 cups shredded green cabbage

1 large tomato, cut into eight wedges

Pound pork chops, one at a time, to 1/4 to 3/8-inch thickness. Trim off and discard any excess exterior fat. Pour enough oil, at least 1-inch deep, into large frying pan; heat to 350 degrees F. Coat each pork chop with flour. Dip in egg to moisten, then in panko to cover completely. Add to hot oil and cook until browned, about 2 minutes. Remove from oil; drain briefly on paper towel. Slice each cutlet on a diagonal into 1/2-inch wide strips. Arrange in decorative fashion on platter with cabbage and tomato wedges. Garnish with a lemon twist and serve with Kikkoman Tonkatsu or Steak Sauce, as desired. Makes 4 servings, 1 cutlet, 3/4 cup cabbage and 2 tomato wedges each.

Per serving: 397 calories, 27 g protein, 25 g fat, 17 g carbohydrate, 145 mg sodium, 133 mg cholesterol.

Supplement Facts
Supplement Facts
Serving Size: 1/2 cup (28 g)
Servings Per Container: 3.5
Amount Per Serving %Daily Value*
Calories 100
Calories from Fat 5
Total Fat 0.5 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g
Sodium 90 mg 4%
Total Carbohydrate 19 g 6%
Dietary Fiber less than 1 g 3%
Sugars 1 g
Protein 3 g
Vitamin C 2%
Iron 2%
Not a significant source of cholesterol, vitamin A, and calcium.
*Percent Daily Values are based on a 2,000 calorie diet. You daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Saturated Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate 300 g 375 g
Dietary Fiber 25 g 30 g
Calories per gram"
Fat 9 • Carbohydrate 4 • Protein 4
Other Ingredients

Bleached wheat flour, dextrose, shortening (partially hydrogenated soybean oil and palm oil), yeast and salt.

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Panko, Bread Crumbs
Panko, Bread Crumbs
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