Wellness is the opposite of illness. Your journey toward wellness begins when our doctor of physical therapy looks at the factors that might keep you from being well. We evaluate your individual abilities, limitations and lifestyle and develop a plan to help you get past illness or impairment. Then we focus on helping you stay well. We teach you to protect yourself against problems that can limit your quality of life.
Physical fitness is essential to wellness. That's why your customized wellness program will include a fitness plan to help you increase strength, muscle tone, stamina and flexibility.