Aloha Tofu's Firm Tofu is the most versatile form of tofu because it soaks up flavor like a sponge and holds it shape whether it is fried, broiled, grilled, or boiled. This dense, protein-rich tofu can be used in stir-fry, soups, chili's, stews, and grills. The tofu absorbs the flavor of anything it's seasoned with; soy sauce, tomato sauce, or cheese. It boosts the protein count of a recipe and can take the place of beef, chicken, shrimp, or pork, in Italian, Mexican, and Indian foods.
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